Author Archives: Shamamamma

Looking for a Relationship Tune Up?

Relationship Tune Up 

Sign Up at The Enlightened Mind

http://www.theenlightenedmind.net

Please join Steve Smith on Saturday July 27th from 10AM- 12PM.

This workshop is intended for couples interested in creating and maintaining an enlightened, loving realtionship. Each month we will discuss particular topics and engage in experiential exercised designed to keep the passion alive and deepen your connection with your partner. 

This month the topics include:

How to be your best Self in the Relationship

Inspiring your partner to be their best

Cost $60.00

 

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Upcoming Workshops at the Enlightened Mind by Shamamamma

I wanted to share some upcoming workshops with our group. 
If you are interested, please go to shamamamma.com

Friday July 12th from 5:30-7:30PM

Becoming Who You are Meant to Be

What blocks you and holds you back? What is the story you have in your head?

This workshop has you look deeply with in your truth and work to remove blocks that hold you back. 

Through this process, you will be able to create the world you were meant to have for yourself.

You will leave with tools and tips to guide you to your highest way

of being in the world and keep you there. Get focused, clear and ready to step into who you are meant to be.

Cost 35.00

 

Monday July 29th 5:30-7:30pm

Creating a Harmonious Life

During this time of consciousness, we are constantly faced with negative media, 

negative people, and often negative thoughts. As we walk through our day, we take on this energy which

 can block us and hold us in negative patterns impending our lives emotionally, mentally and physically.

In this workshop, I will help you clear the energy thus allowing your focus to shift and 

open the space for harmony, wellness, trust and confidence. 

Cost 50.00

 

 

Monday August 12th 6:00-8:00pm

Enhancing Your Life Story

We often see ourselves in a certain way that is not always in alignment with who we really are.

 Becoming aware of how you perceive the world around 

you can be very healing. In this workshop we will identify what makes you feel ‘stuck’ in your life, 

which may be hidden to you.

 I share techniques for connecting to what is deep inside 

you and help with releasing what has a hold over you. 

I will help you see the greatness you are destined for in your life. 

$70.00

Creating a Heart Centered Life

I have often struggled with this saying- when hearing this from someone or reading about living a heart-centered life somewhere I’ve often thought, “Okay- I’m ready, but what does this really mean?”

Here’s what I suggest you do to first connect with your heart. Close your eyes and breathe, letting go of all of the thoughts in your head. Imagine you are breathing from your heart like a flower bud opening and blossoming- breathe into  your heart and exhale from your heart. Imagine it expanding fully into your chest. Stay with this for a while- keep breathing and just imagine. Envision your heart taking over your chest. Stay here for a bit. Imagine yourself connecting with with everything- the trees, mother earth, the sky, light from the sun and moon. Sit with this for a while and just tap into how this feels. Feel the love and energy that surrounds you and hold that feeling for a few minutes.

How did that feel? I always feel better by doing that exercise.

Living a heart-centered life is being centered and connected to love that constantly surrounding you. Living from a place of connection to all things. We are all made up of the same stuff, energy. When we are connected to that which surrounds us we can come from that safe loving place. It just takes a few minutes of breathing, imagining and connecting.

You can make a decision every day to live a heart centered life. You can choose to get centered and pay attention to all the love that surrounds you. You can use your life to help others connect to their higher purpose as well. Pay attention to your relationships, first to your relationship with yourself and then to your relationship to those around you. Spend some time today really looking at your relationships. Do they serve you or drain you? What do you need to let go of? What do you need to bring in to your life?

When you spend some time thinking about what heart centered means to you- and how you want to live- you have to get your ego and mind out of the way and focus on feelings on openings and looking at where you may be stuck. You have to look at your true essence and where you come from.

This is the big HALLMARK month “Valentines” what valentine can you give yourself?

Open your heart! Give yourself that rather than a box of chocolates, connect with your partner, go to a deeper place with your friends, families, yourself. This is your time to live from your heart.

A shaman can help you with this by opening your heart chakra, disconnecting the ties that bond you to your old ways. Clearing out the cords that connect you so deeply with the energies that don’t work for you anymore. I can help you connect to yourself on a deeper level. You just need to be open and ready for whatever it is that is supposed to happen.

Take this month to really focus on LOVE – CONNECTION – BEAUTY and WHOLENESS.

With LOVE,

Lisa Smith 1

Lisa Smith

Shamamamma